1/4 cup golden raisins
1/2 cup orange juice
2 Tbs. minced crystallized ginger
1 tsp. cinnamon
1/2 cup grated apple
1/2 cup mashed banana
1/3 cup frozen orange juice concentrate
1 Tbs. lemon juice
1/2 cup milk or dairy-free milk
1 egg, or equivalent egg substitute
1-1/2 cup whole wheat flour
1/2 cup soy flour

1 Tbs. baking powder

Combine raisins, orange juice, crystallized ginger, cinnamon, apple, banana, orange juice concentrate, and lemon juice in a large bowl. Let sit at least 1 hour. Add milk and egg. Combine whole wheat and soy flours and baking powder. Add to liquid mixture. Fill muffin tins 2/3 full. Bake at 375 degrees for 15-18 minutes. Makes 1 dozen muffins.