This recipe is from the book "Conveniently Vegan" by
Debra Wasserman. Learn easy ways to turn packaged natural
Foods into delicious vegetarian dishes. For more information,
and more recipes visit http://www.vrg.org/catalog/convvegan.htm

GLAZED 'CHICKEN'
(Serves 4)

You will relish this mock chicken dish.

1 pound chicken-style wheat meat (gluten), chopped into
bite-size pieces (454 G)
10.5-ounce can Mandarin oranges, drained (294 G)
10-ounce jar apricot jam (280 G)
1/4 cup molasses (60 ml)
2 Tablespoons orange juice (30 ml)
1/4 teaspoon cayenne pepper (1 ml)

Preheat oven to 400 degrees. Meanwhile, spread out chopped
'chicken' in a 9"x9"x2" square pan. Spread oranges on top.
Next, mix remaining ingredients together and pour mixture
over the 'chicken' and oranges. Bake 'chicken' in an oven
at 400 degrees for 20 minutes. Serve warm over a bed of rice.

Total calories per serving (without rice): 372
Fat: <1 gram Total Fat as % of Daily Value: <1%
Protein: 16 grams Iron: 4 mg Carbohydrates: 79 grams
Calcium: 128 mg Dietary fiber: 8 grams Sodium: 371 mg

Recipe is from Conveniently Vegan (ISBN 0-931411-18-1),
by Debra Wasserman.